Albuquerque and much of central and southern New Mexico are facing hazardous heat through Friday evening, with high temperatures putting residents at risk for heat-related illnesses. Areas such as Roswell, Socorro, and Carrizozo are expected to feel the greatest impact, especially between 12 p.m. and 8 p.m. each day.
Thursday and Friday: Intense Heat and Health Risks
According to the National Weather Service in Albuquerque, a prolonged stretch of excessive heat will grip the state on Thursday and Friday. The valley regions of central and western New Mexico, including Albuquerque, are under major heat risk on Thursday, with the threat moving further south to communities like Truth or Consequences, Las Cruces, and Deming on Friday.
Temperatures will be dangerously high, with many areas reaching or surpassing 100°F. This extreme heat poses a significant risk, especially for vulnerable populations, including those without access to reliable cooling or hydration. People without air conditioning are strongly advised to seek cooling centers or shaded areas to reduce the risk of heat exhaustion and heat stroke.
Heat-Related Illness Risks
During this heatwave, the most vulnerable groups—children, the elderly, and those with underlying health conditions—are at a much higher risk of heat-related illnesses, such as dehydration, heat exhaustion, and heat stroke. With temperatures exceeding 100°F in some areas, it’s critical for residents to stay hydrated, limit outdoor activities, and wear light, loose-fitting clothing.
Health systems and industries that rely on outdoor workers or activities may also experience strain due to the high temperatures. People working or spending time outdoors during peak heat hours should take frequent breaks in cooler environments and monitor themselves for any signs of heat stress.
Safety Tips for Staying Cool
To stay safe during this heatwave, the National Weather Service recommends the following actions:
Limit outdoor activities during the hottest parts of the day (12 p.m. to 8 p.m.).
Stay hydrated by drinking plenty of water, even if you’re not thirsty.
Wear light, loose-fitting clothing to allow your body to cool more easily.
Seek shelter in cool areas, such as air-conditioned spaces or shaded spots.
Check on vulnerable neighbors or family members, especially the elderly, children, and those without access to air conditioning.
Additional Heat Alerts and Advisories
The hazardous heat is expected to last through Friday evening, and the National Weather Service may issue additional advisories if conditions worsen or expand to other regions. Residents should stay informed by checking weather updates regularly and visit weather.gov/abq for the latest guidance and heat safety tips.