Triple-digit heat index values are gripping the D.C. metro area and surrounding regions this Friday, with temperatures feeling as hot as 107°F in some areas, prompting an urgent Heat Advisory through 8 p.m. According to the National Weather Service, the advisory stretches across the District of Columbia, nearly all of central and northern Maryland, northern and central Virginia, and parts of the West Virginia panhandle. During peak afternoon hours, heat index values are expected to remain between 102°F and 107°F, significantly increasing the risk of heat-related illnesses.
Weather Impact and Safety Tips
Residents from Arlington to Frederick, down through Fairfax, Culpeper, and into Eastern Allegany County are urged to limit outdoor activities and stay in air-conditioned spaces whenever possible. For those working outdoors, it’s essential to take frequent breaks, wear light clothing, and stay hydrated to avoid heat exhaustion or heat stroke.
Metro transit riders and outdoor workers will be especially vulnerable during the evening commute, as high heat will linger well past sunset. Cities like Baltimore, Manassas, and Martinsburg may not see relief until after 9 p.m. tonight.
Cooling Centers and Community Assistance
Cooling centers are open in major counties, including Montgomery, Prince George’s, and Loudoun. Local authorities recommend that residents check on elderly neighbors and pets, as they are more susceptible to heat-related health issues. If you have outdoor plans or will be outside for any extended period, be sure to take precautions to stay safe in these extreme temperatures.
What to Expect Next
More heat is possible this weekend, with conditions similar to Friday expected to persist. Keep an eye on further advisories from local authorities to stay informed about any changes or updates.
Washington, D.C. and the surrounding areas are experiencing dangerously high temperatures, and it is important to take precautions to avoid heat-related illnesses. Stay hydrated, limit your time outdoors, and take advantage of cooling centers if needed. As the heat continues, stay tuned for further updates and advisories from local weather officials.
