Minneapolis, Minnesota – Residents across the Twin Cities metro are bracing for dangerous heat conditions on Friday, with the heat index expected to soar to around 100 degrees between noon and 10 p.m. The National Weather Service (NWS) has issued a Heat Advisory covering Hennepin, Anoka, Ramsey, Washington, Carver, Scott, and Dakota counties.
Forecasters warn that the combination of extreme temperatures and high humidity could quickly lead to heat-related illnesses, particularly for those without air conditioning, older adults, children, and people with preexisting health conditions.
According to the NWS office in Chanhassen, the heat will peak Friday afternoon and evening, affecting major cities including Minneapolis, St. Paul, Blaine, Chaska, Hastings, and Shakopee. Authorities are urging residents to drink plenty of water, avoid prolonged outdoor activities, and check in on vulnerable family members and neighbors.
To help residents stay safe, cooling centers have been opened across the region. Anyone needing relief from the heat can call 211 or visit the NWS website at weather.gov/mpx/coolingcenters to find the nearest location. Officials also remind outdoor workers, commuters, and those waiting at bus stops to take extra precautions, as high humidity can make heat stress worse.
Emergency management teams remain on standby, ready to respond if conditions worsen. The current Heat Advisory will remain in effect until 10 p.m. Friday, with the possibility of additional warnings if hot and humid weather continues into the weekend.
Health experts stress the importance of recognizing early signs of heat-related illnesses such as dizziness, nausea, rapid heartbeat, or confusion. Immediate action—such as moving to a cool place, drinking fluids, and seeking medical help if necessary—can prevent serious complications.
This latest heat wave adds to growing concerns about extreme weather events in the region. Authorities urge everyone to remain alert, follow official updates, and prepare for continued hot conditions in the days ahead.
